Zhi Ney Retreat | Video | 7hrs

$125.00

For most of us, our mind is a constant, turbulent stream of non-stop thoughts, disturbing our inner peace and concentration, and adding to our stress and health problems. Meditation allows us to find an internal calm, and remain focused and peaceful. This enables us to transform our mind from a turbulent stream to a calm pond of clear water. Modern medical science and ancient spiritual traditions both understand the benefits of meditation to settle and calm our mind.

Downloads must be made to a computer. Most smart devices will not allow direct downloads. After downloading to computer, you may be able to upload to your smart device. For security reasons, you will have 1 day to download the files once you have made the purchase.

SKU: DTB026 Category:

Description

In this retreat, Nyima Dakpa Rinpoche, one of the modern masters of the ancient Tibetan Bon Tradition, will teach a form of meditation known as  Zhi Ney (“calm abiding”), a fundamental mindfulness awareness practice.  Zhi Ney practice strengthens and improves our meditation, and settles and calms our mind.